Welcome

Hi I’m Myesha!

I created WellBalanced because I want people to know how important health is, how it can greatly impact one’s quality of life, and that it looks different for everyone. There is a lot of information surrounding health and wellness, and it is easy to get overwhelmed. Working with WellBalanced is different because of the knowledgeable and custom approach. I have a Bachelor’s in Health Services with a Minor in Nutrition and a Master’s in Health Promotion and Wellness Management. Additionally, I am a Certified Health Education Specialist, a NASM Certified Personal Trainer, and an ACE Fitness and Nutrition Specialist. Not only that, I have been working in the industry for 7 years! I say all that to say I live, love, and breathe this stuff!

WellBalanced is committed to education and mentorship by raising awareness of general wellness practices. Through health promotion and physical activity, we aim to empower others to make healthy sustainable choices to embody a balanced lifestyle that will reduce premature death and disease. By educating on all areas of wellness, we hope to produce well-rounded, well-balanced clients.

So welcome to WellBalanced!